

Trackers and Notebooks
The Comeback
-
A Simple 12-Week Blueprint: No complicated jargon or elite-level expectations. Just a straightforward Run & Strength guide to help you build a solid foundation at your own pace.
-
Phase Trackers for Real Progress: Celebrate your wins with dedicated milestone pages every four weeks. Look back and see exactly how far you’ve come.
-
The "Hybrid" Advantage: Part guided tracker, part open notebook. With 50 pages of flexible note space, you have the room to vent about a tough day, track your nutrition, or map out your next big goal.
-
Zero Intimidation, Total Support: This isn't about being the fastest on the trail; it’s about being consistent. This journal is designed to be your judgment-free companion from Step One to the finish line.

Favorite Things
Top Finds
#amazonaffiliate
My favorite running leggings - Under Armour Heat Gear High Waisted
My favorite lift/cross fit shoe - Reebok Nano 2.0 (great for wide/flat feet)
My favorite recovery slide - Columbia Sandal
My favorite long run shoe - ASICS SUPERBLAST Running Shoe
My favorite everyday running shoe - ASICS GEL-EXCITE Running Shoe
My favorite running vest - Adjustable Chest Straps Running Hydration Vest
My favorite running jacket - PINSPARK Slim Fit Jacket with Pockets
